Did you know that your kidneys are responsible for removing waste products from your body? If you have high blood pressure, diabetes, or hardening of the arteries, you may develop kidney disease, preventing your kidneys from doing the job they are supposed to.
Kidney disease is life-threatening, so wouldn’t you want to do everything you can to look after your kidneys and keep them clean? You can’t put a scrubbing brush to your internal organs, but you can try these nine foods. Pay attention to number five, it could save you from a lot of pain!
1- Lemon Juice
If you want to try something that will not only cleanse your kidneys but stop them from forming kidney stones, then set your sights on the humble lemon! Lemon juice increases your citrate levels, which stop kidney stones from wanting to form.
Forming a special lemon cleanse is easy. Squeeze four lemons into hot or cold water every day and drink it!
Say goodbye to kidney stones and hello to a delicious kidney cleanse!